Natural Beauty: Time to Do It Right. 7 Ways to Enhance Your Natural Beauty

“Natural Beauty: Time to Do It Right. 7 Ways to Enhance Your Natural Beauty”

Embark on the path of self-discovery as we explore the fundamentals of natural beauty. From understanding your unique skin type to creating a personalized kitchen skincare station, this book is a comprehensive guide infused with the wisdom of skincare history. Discover the power of natural ingredients, from carrier oils to herbs, and learn to craft your exquisite skincare products with easy-to-follow recipes.

Jas Kaur, is a mom of five who’s been successfully juggling the roles of homeschooling champion and natural skincare enthusiast for the past seven years.

Driven by a practical desire to care for her children, Jas started making natural soaps to tackle her kids’ sensitive skin issues, especially her son’s struggle with eczema and dryness. This journey wasn’t just about skincare; it was also about dealing with her post-delivery hair fall.

Growing up, Jas learned the ropes from her mom, a firm believer in homemade solutions. Her childhood exposure laid the foundation for her knack for creating skin-friendly remedies.

With a nod to eco-friendliness, Jas is all about the advantages of DIY products. Coming from a business background, she found that making her products not only ensured quality control but also turned out to be a smart financial move—a real bang for the buck.

Explore Jas’s book, and you’re not just getting skincare tips; you’re getting a glimpse into the life of a mom, entrepreneur, and advocate for natural living. Follow Jas Kaur on this practical journey into the world of natural beauty and uncover the real deal behind homemade skincare.

7 Powerful Ways Period Pain Impacts Mental Health Near Menopause

7 Powerful Ways Period Pain Impacts Mental Health Near Menopause

Introduction: Understanding the Connection Menstrual discomfort is more than just physical. For many women, especially those approaching their 40s, it also comes with emotional and psychological challenges. As hormones fluctuate in preparation for menopause, the body undergoes significant changes that can intensify both physical pain and emotional distress women face

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A warm, inviting winter scene featuring a rustic wooden table laden with hearty dishes like soup, salad, and energy bites. Soft lighting, a snowy window in the background, and subtle steam rising from the meals. Text overlay space included.

7 Easy and Healthy Winter Meals to Boost Your Brain Health Naturally

Winter is the perfect time to nourish your body and mind with hearty, brain-boosting meals. These seven healthy winter meals are designed to keep your brain sharp, improve focus, and support overall mental well-being during the colder months. Packed with healthy fats, antioxidants, and nutrient-rich ingredients, these dishes are good

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Healthy Fats Revolution: Transform Your Winter Diet Today

Why We Need Healthy Fats For decades, dietary fats have been demonized and associated with weight gain and health problems. Low-fat diets were heavily promoted, leaving many people unaware of the advantages of nutrient-rich fats. Fortunately, recent research has revealed that nutrient-rich fats are essential for overall well-being. They support

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7 Healthy Snacks to Support Blood Sugar Management

7 Healthy Snacks to Support Blood Sugar Management for Everyone

Managing blood sugar is more than just a concern for people with diabetes; it is a health goal that benefits everyone. Balanced blood sugar helps prevent energy crashes, improves mood, and supports better sleep. Whether you are managing diabetes or want to keep your metabolism steady, choosing the right snacks

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The Perfect DIY Moisturizing Face Mask for Winter

Why This DIY Face Mask is a Winter Winner Winter is here, and while it brings a cozy vibe, it is also a season that tends to wreak havoc on our skin. Cold temperatures, dry indoor heating, and chilly winds strip moisture from our skin, leaving it feeling dry, flaky,

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Why You’re Waking at 3 AM and How to Sleep Through

Understanding Early Morning Wakeups If you find yourself waking at 3 AM, you are not alone. Many people wonder if these early wakeups are due to stress, sleep issues, or simply natural sleep cycles. Waking at 3 AM is common and often linked to natural rhythms and lifestyle factors. Let

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